The product of a lifetime of research and reflection,
Transcending Fear is Brian Germain's most important work.
The book addresses the most significant challenge of human
kind to date: the process of recognizing and moving beyond
fear. In an age in which fear has literally brought our
world to the brink of destruction, understanding why we
contract in fear and how we can go beyond this instinctive
reaction is essential for our survival as a species.
As a professional skydiver, test pilot and psychology researcher,
Brian Germain offers a unique personalized perspective on
the phenomenon of fear. Reflecting on his many intense experiences
with fear, Brian sorts through the most current psychology
research on fear, and presents the ways to de-escalate the
emotional response in provocative situations.
The fundamental premise of the book is simple: Fear makes
us stupid. If we are to transcend the limitations imposed
by a contracted perspective, we must develop our ability
to remain calm. Specific methods for relaxing in dangerous
situations are covered in detail, as well as scientific
evidence to support the reasons for this unusual and powerful
approach to dealing with fear. |